Don't Let Business Steal Your Holiday Joy
- Adam Churchwell
- 6 days ago
- 5 min read

If you’re a business owner, the end-of-year rush probably feels like an old, unwelcome friend. The pressure to meet goals, move product, and show impressive year-end results can be downright overwhelming. Sometimes the to-do list just keeps growing, and before you know it, the season that was supposed to be about reconnecting and resetting becomes one big blur of work and stress. I can say that because I've been there too—watching the days tick by, so focused on the finish line that the warmth of the holiday season barely made it past my inbox. There were years I felt guilty even taking a moment out for family dinners, let alone attending all the events that make this time of year feel special.
I want you to know the struggle is real, and your concerns are valid. You're not alone in wrestling with how much to give your business and how much to reserve for yourself and your loved ones. Especially during the holidays, that internal tug-of-war can feel sharper than ever.
A Personal Story on Missing the Moments
I learned the hard way how easy it is to miss the point of it all. Not long ago, I was so focused on driving professional milestones that I ignored the toll on my health and relationships. It took a major health scare to finally make me question what I was working toward in the first place. No year-end win was going to fix the mistakes I made when I put work ahead of family and self-care.
One holiday stands out in particular. I was researching a new product line for my detailing company. The stress of running a mobile detailing company in winter was a lot on its own but now my costs were going up with a local supplier as well. I spent the entire Christmas Eve in front of a computer. Worse, I fell asleep at my desk. Luckily, I woke up in the to the sunrise reflecting off my screen which was a really good thing, cause Santa hadn't come down the chimney and the kids were going to be up any minute.
There was another Christmas , actually the one right before I started on my journey towards Work-Life Harmony, that the CEO of On The Spot, our new Marketing Director, and myself were on the phone and computers till 11pm just trying to work out a commercial contract that was supposed to start on the 26th and if we didn't have it resolved by Midnight, there wasn't going to be a contract.
I sent the director a text in the middle of it, apologizing for the fact we were on the phone on Christmas Eve. He replied with something along the lines of "Are you kidding? I'm on the phone working a big problem with you two. This is great!"
I didn't say it then but that really struck me on how we shape our idea of great work. It's probably why I asked him to edit Work-Life Harmony when it was done and why I asked him to be my first case study on the subject as well.
The Myth of the Holiday Hustle
We're led to believe that the end of the year requires maximum hustle—a kind of last-minute dash for business miracles. The reality is a lot of this pressure is self-imposed or comes from fear of missing targets. The truth? Most of us are only truly productive for a few focused hours each day. The rest is often just busywork, stress, and unnecessary demands.
When you feel overwhelmed, it's easy to forget that taking breaks and saying no can actually make you more effective. Since I began putting up real boundaries—protecting my energy, my time, and my mental space—I've actually become more creative and focused. Personal balance helps me show up more grounded for my business and for the people who count on me outside of work.
How to Protect Your Holiday Harmony
Finding balance in the middle of a busy season isn't always about doing less; sometimes it's about getting really clear on what actually matters. Here are some ways I've learned to protect my time, especially when the world seems to want all of it.
Get Real About Priorities
Ask yourself what one thing would truly move your business forward today. Focus on that. Make a list of your responsibilities, but be ruthless about removing what isn't urgent or essential. Delegation and automation are your best friends here. It’s not selfish to put some projects on hold until January, it's smart.
One trick that helped me: Stop working by the clock and start working by the task. When you finish your most important job, give yourself permission to step away. Results matter more than hours logged.
Draw Clear Boundaries and Communicate Them
This one is tough. Our culture glorifies overwork, especially in high-stakes seasons. But your presence at family dinners, holiday concerts, and seasonal rituals matters just as much as your presence in the office. Put those events on your calendar and honor them like critical meetings.
Practice communicating your "unavailable" times with colleagues and clients it feels awkward at first but gets easier with time. I now reserve the third weekend of every month entirely for myself and my family. The world has not ended as a result, but my connections with my family are so much stronger.
Learning to say no, especially to last-minute requests, is an act of respect for both yourself and others. Acknowledging another person's needs, while clearly stating your own limits, sets a powerful example for your team.
Embrace a Flexible, Purposeful Flow
Rigid schedules often add to the pressure. Instead, focus on routines that support your energy and balance. My mornings start with a simple routine. Get some water, sunlight, a bit of movement, breakfast, then coffee. On the days I get this right, everything feels less rushed and more intentional.
When you let your work fit around your life, you create memories for yourself and your loved ones that no sales report can replace. If you need to adjust your work block to attend an important family event, trust yourself to catch up later. Mindfulness, or being truly present in the moment, is a muscle worth strengthening.
The True Gift Behind Protecting Your Holiday Time
Let me leave you with this: Several years ago, my wife supported my ambitions, always putting her own hopes on hold while I was chasing mine. When our son was born, I realized that prioritizing my family wasn't just the right thing to do, it was what brought me lasting fulfillment. I stepped back from the business spotlight to support her dreams for a change. It wasn't easy, but nothing worth doing ever is.
That lesson sticks with me, especially now, as I watch business owners everywhere wrestle with competing priorities during the holidays. If you feel torn, or guilty for wanting more time outside your business, know that you’re not alone and you’re not failing. You’re simply human.
True success this season is about showing up for the people who love you, being kind to yourself, and giving yourself grace on the days when the balance feels impossible. When you commit to work-life harmony, you give a real gift, not just to the people who love you, but to yourself. When you return to your business, you’ll likely find yourself renewed, more effective, and more in alignment with the person and leader you want to be.
Take care of yourself this holiday season. Your business will thank you and so will those who matter most.

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